What is coaching?

Coaching is one of the most powerful personal development strategies there is. It is my belief that, we all have the solutions on how to move forward within ourselves but we need the time and space and support to be able to identify what these are.

This is where I come in.

I will champion you and support you so that you feel empowered to be able to fully take charge of your life. I will become your own personal support and driving force to change and take ownership and responsibility of what you really want your romantic life to be like.

We will work together to identify what you want to focus your sessions on. My job is to listen. Everything you say is 100% confidential and I do not judge – how can I, you’ve read my About Me page, right? It is a positive process where we will build your self esteem whilst also considering the areas that might be holding you back. We will set goals each week and there will be activities for you to complete outside of the session to secure your positive growth and development. 

This might sound scary and overwhelming but you’re not doing this alone. Coaching is no soft option and it will require you to dig deep, to work hard and to take full responsibility for your decisions and goals. But, you have access to a wealth of support and between us, we can create long term change which will benefit you for the rest of your life!